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Did not binge on popcorn after 6:00 pm. Or cookies.
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1653 kcal
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Fat: 84.92g | Prot: 59.75g | Carbs: 164.86g.
Breakfast: Taco Bueno Sausage Egg Burrito. Lunch: California Tortilla Classic Bean and Cheese Burrito (Small), Festive Taco Seasoned Ground Turkey. Snacks/Other: Panera Bread Chocolate Chipper Cookie. more...
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Losing 3.2 kg a Week
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Jmontemayor's Weight History
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