kkc9876's Journal, 09 Jan 18

Rockin it! Despite the holidays and being snowed in for a week, have maintained excellent discipline and kept the weight off. I am only 5 pounds away from my low a year and half ago. That is my next goal. I will get there. I've done a pretty good job of not snacking at night and the cravings are getting easier to fight. I am motivated, activated and disciplined.

Cheers
100.0 kg Lost so far: 7.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.
steady weight


Comments 
Love the attitude! 
09 Jan 18 by member: 8Patty

     
 

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kkc9876's Weight History


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