Weigh In record (no journal entry) for 09 January 2018
|
67.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
848 kcal
|
Fat: 47.53g | Prot: 61.91g | Carbs: 40.43g.
Breakfast: Dolce Gusto Latte Macchiato. Dinner: Wiesenhof Geflügelfrikadellen, Lidl Käsesnack, Exquisa Fitline Frischkäse 0,2%, Filinchen Low Carb. Snacks/Other: Fleischsalat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|