Trixi van Bommel's Journal, 09 Jan 18

Weigh In record (no journal entry) for 09 January 2018
57.3 kg Lost so far: 3.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:
1180 kcal Fat: 28.08g | Prot: 56.21g | Carbs: 175.97g.   Breakfast: Banane, Äpfel, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Tomaten, sesamöl, vitasia soja, sesam, Sojasprossen, wok nudeln, hähnche, Zwiebeln, Lauch, Karotten, Salz, zucker, ei. more...
843 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Comments 
Liebe Trixi, trotzdem bist noch immer sehr gut dabei. Respekt🙋‍♂️ 
09 Jan 18 by member: Alois007

     
 

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Trixi van Bommel's Weight History


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