Weigh In record (no journal entry) for 09 January 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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249 kcal
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Fat: 8.47g | Prot: 7.82g | Carbs: 37.07g.
Breakfast: Витамин Вишня Замороженная без Косточки, Глубокое Молоко Цельное Сгущеное с Сахаром, Белый Город Молоко 2.5%, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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