Weigh In record (no journal entry) for 09 January 2018
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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752 kcal
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Fat: 42.37g | Prot: 25.99g | Carbs: 68.69g.
Breakfast: Roshen Конфета Вечерний Киев, Печенье с Арахисовым Маслом, Чай с Сахаром, Ржаной Хлеб, Горчица, Соленые Огурцы с Укропом, Омлет. Lunch: Жареная Картошка. more...
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Losing 1.4 kg a Week
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marinakhrul's Weight History
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