Weigh In record (no journal entry) for 09 January 2018
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61.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1689 kcal
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Fat: 61.99g | Prot: 55.35g | Carbs: 221.48g.
Breakfast: Edeka Mangosaft, Marmelade, Aldi Bio Zwiebelschmalz, Wasa Rustikal. Lunch: Äpfel, Eierkuchen. Dinner: Iglo Bunte Nudelpfanne mit Hähnchen. Snacks/Other: McDonald's Milchshake Erdbeere (Groß), Körfez Salep. more...
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Losing 2.8 kg a Week
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Kajanchen's Weight History
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