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Die ersten kleinen Schritte sind getan - so darf es writer gehen.
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70.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1212 kcal
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Fat: 46.95g | Prot: 33.24g | Carbs: 158.65g.
Breakfast: Frisch Gepresster Orangensaft, Milram Feine Quarkcreme 0,1 % Fett, Kaffee, Aldi Kaffeeweißer. Lunch: Gut & Günstig Schokopudding & Sahne, Kühne Rotkohl das Original, Bratwurst. Snacks/Other: funny-frisch Kessel Chips, Dickmann's Schoko Strolche. more...
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Losing 0.7 kg a Week
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Annedance's Weight History
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