Weigh In record (no journal entry) for 09 January 2018
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94.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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3352 kcal
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Fat: 116.37g | Prot: 219.88g | Carbs: 317.27g.
Breakfast: Multinorm Magnesium, Eisbergsalat, Terrasana Maca Pulver, Kühne Gurken, Aldi Paprika, Hohes C Orangensaft, Harry Eiweißbrot Lower Carb. Dinner: Beste Ernte Puszta Salat, Alnatura Sonnenblumenkerne, Alnatura Toskana Tomatensoße, Palmin Kokosfett, Gekochtes Ei, Flensburger Fassbrause, Nudeln (Gekocht), Vitakrone Bulgur Salat Bohnen & Oliven. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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steady weight
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DaneSchuster's Weight History
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