Weigh In record (no journal entry) for 08 January 2018
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58 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1266 kcal
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Fat: 63.80g | Prot: 86.09g | Carbs: 86.51g.
Breakfast: Latte Parzialmente Scremato. Lunch: Valtellina Casera, Tre Mulini Cracker Riso e Mais senza Glutine, La Bottega del Gusto Ventricina Piccante. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Aia Filetto di Trota Salmonata. more...
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Gaining 1.4 kg a Week
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valel_82's Weight History
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