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👍
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95.3 kg
Lost so far: 3.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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468 kcal
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Fat: 30.56g | Prot: 18.62g | Carbs: 29.05g.
Breakfast: Fol Epi Hauchfein, Kerrygold Butter, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kaffee, Gekochtes Ei, Mischkornbrot. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen. Na also, geht doch.😘
09 Jan 18 by member: schnorra
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09 Jan 18 by member: leaine_
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Guten Morgen Ernesto! 👍 Einen schönen Tag wünsch ich 😚.
09 Jan 18 by member: ChipBobo
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Morgen Ernesto! Einen schönen Tag wünsche ich dir 😘🤗
09 Jan 18 by member: sandram.80
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09 Jan 18 by member: emmra
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ernesto.julian's Weight History
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