|
😳 so viel Wasser im Körper gehabt
|
110.8 kg
Lost so far: 20.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1129 kcal
|
Fat: 28.87g | Prot: 59.40g | Carbs: 155.18g.
Breakfast: Kiwi, Gurke (mit Schale), Kaffee mit Milch, Dulano Truthahnbrust (8g), Philadelphia So Leicht 3%, Ener Bio Dinkel Vollkornbrot. Lunch: Rote Paprika. Dinner: Döner Kebab. Snacks/Other: in Honig Geröstete Cashewnüsse, Mentos Choco & Caramel . more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|