post christmas and Melbourne 😣
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99 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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70 kcal
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Fat: 5.00g | Prot: 6.30g | Carbs: 1.00g.
Snacks/Other: Coon Cheese Slice. more...
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Gaining 0.9 kg a Week
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