Weigh In record (no journal entry) for 08 January 2018
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115.0 kg
Lost so far: 2.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1613 kcal
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Fat: 105.25g | Prot: 66.99g | Carbs: 103.84g.
Lunch: Calavo Avocado, Egg, Aunt Millie's Family Style Butter Top Wheat Bread. Dinner: Kroger Extra Sharp Cheddar Cheese, Parmesan Cheese (Grated) , Glazed Carrots, Calavo Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat) , Lettuce Salad with Assorted Vegetables, Newman's Own Olive Oil & Vinegar Dressing, Fresh Gourmet Parmesan Cheese Crisps. Snacks/Other: Skittles Original (Fun Size), Kroger Fruit Bars Strawberry, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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Gaining 0.2 kg a Week
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Shutterbug3296's Weight History
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