Weigh In record (no journal entry) for 08 January 2018
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1146 kcal
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Fat: 35.80g | Prot: 42.51g | Carbs: 130.06g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Aurora Medalhão de Filé de Peito de Frango, Purê de Batatas (Leite Integral e com Margarina), Ovo Cozido, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Trakinas Trakinas Morango, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 4.2 kg a Week
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Mari L.O's Weight History
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