Weigh In record (no journal entry) for 08 January 2018
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1220 kcal
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Fat: 39.15g | Prot: 77.26g | Carbs: 138.41g.
Breakfast: Вареники с Творогом. Lunch: Сырники, Жареная или Запеченная Курица. Dinner: Люкс Гематоген Детский Люкс. Snacks/Other: Банан. more...
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steady weight
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ulikacanina's Weight History
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