Neuer Start
|
95.7 kg
Lost so far: 8.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
981 kcal
|
Fat: 40.32g | Prot: 28.25g | Carbs: 131.10g.
Breakfast: Cocktailtomaten, Mars Celebrations, Frischkäse, Pumpernickel. Lunch: Aoste Stickado Pikanto, SPAR Natur Pur Bio Frischkäse, Cocktailtomaten, Pumpernickel. Dinner: Butter, Zwiebeln, Pastinaken, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Delikatess Bacon. more...
|
|
2683 kcal
|
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|