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Neuer Start
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95.7 kg
Lost so far: 8.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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981 kcal
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Fat: 40.32g | Prot: 28.25g | Carbs: 131.10g.
Breakfast: Cocktailtomaten, Mars Celebrations, Frischkäse, Pumpernickel. Lunch: Aoste Stickado Pikanto, SPAR Natur Pur Bio Frischkäse, Cocktailtomaten, Pumpernickel. Dinner: Butter, Zwiebeln, Pastinaken, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Delikatess Bacon. more...
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2683 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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