Weigh In record (no journal entry) for 08 January 2018
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93 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1452 kcal
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Fat: 41.05g | Prot: 74.68g | Carbs: 197.84g.
Breakfast: Galbusera Turco, Tè (Infuso). Lunch: Pane Bianco, Tuorlo d'uovo Cotto, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Penne, Sugo di Pomodoro. Dinner: Carne di Coniglio, Minestrina, Fegato, Patata Bollita, Insalata di Cavolo. Snacks/Other: Arance, Bignè alla Crema (Ripieni di Crema Pasticcera), Tisana, Chiquita Banana. more...
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2851 kcal
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Exercise:
Reading - 2 hours, Cleaning - 1 hour, Cooking - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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