Weigh In record (no journal entry) for 08 January 2018
|
106 kg
Lost so far: 12.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
112 kcal
|
Fat: 0.70g | Prot: 12.80g | Carbs: 12.80g.
Lunch: Natreen Apfelkompott, Viva Vital Magerquark Laktosefrei. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicpearson69's Weight History
|