Weigh In record (no journal entry) for 22 May 2012
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84.2 kg
Lost so far: 16.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 9.00g | Prot: 58.00g | Carbs: 66.00g.
Breakfast: Caramel Crunch Meal Bar. Lunch: Homestyle Chili. Snacks/Other: Chocolate Chip Soft Bake, Banana Creme 55 Shake, Cheese Pizza Bites. more...
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Losing 2.5 kg a Week
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clsmith3244's Weight History
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