ScheilaThais's Journal, 08 Jan 18

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Weigh In record (no journal entry) for 08 January 2018

58 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

599 kcal

Fat: 16.38g | Prot: 28.27g | Carbs: 92.67g. Breakfast: Cafezinho. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana, Ameixas, Abacaxi. Snacks/Other: Panqueca de Carne Moída. more...

1918 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Desk Work - 16 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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ScheilaThais's Weight History

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ScheilaThais's Journal, 08 Jan 18

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ScheilaThais's Weight History