Weigh In record (no journal entry) for 08 January 2018
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67.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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751 kcal
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Fat: 36.20g | Prot: 28.25g | Carbs: 88.95g.
Breakfast: Manzana. Lunch: Tomates, Zanahoria, Chayote, Zapallito Verde. Dinner: Café, Aceitunas Verdes, Sánduche de Jamón y Queso. Snacks/Other: Ciruelas Deshidratadas, Coco. more...
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Losing 2.8 kg a Week
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marmassy12r's Weight History
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