Weigh In record (no journal entry) for 08 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2018:
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1007 kcal
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Fat: 23.14g | Prot: 48.32g | Carbs: 153.40g.
Breakfast: Mangas. Lunch: Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tomates, Chuleta Bovina, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Zezé Palito de Chocolate . more...
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s20comer's Weight History
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