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Grmpf...
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63.5 kg
Lost so far: 12.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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903 kcal
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Fat: 26.63g | Prot: 46.61g | Carbs: 123.95g.
Lunch: Spaghetti Bolognese. Dinner: Orangen, Honig, Ingwer, Zwiebeln, Olivenöl, Kartoffeln, Sellerie, Möhren. Snacks/Other: Gepa Grand Chocolat Cardamom, Honig, Alpro Mandeldrink - mit Feinem Vanille Geschmack, Loose Quäse. more...
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Gaining 0.9 kg a Week
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 Comments
Mal verliert man, mal gewinnen die anderen.... thats live.
08 Jan 18 by member: marcothebrain
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Pffff, Marco, Du wieder.... 😉
08 Jan 18 by member: Luise Freiheit
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