Weigh In record (no journal entry) for 08 January 2018
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131.8 kg
Lost so far: 7.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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290 kcal
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Fat: 16.00g | Prot: 13.00g | Carbs: 25.00g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Unsweetened Iced Tea (Large). more...
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Gaining 8.3 kg a Week
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jmstrange's Weight History
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