Weigh In record (no journal entry) for 08 January 2018
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56.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1043 kcal
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Fat: 30.41g | Prot: 60.95g | Carbs: 135.34g.
Breakfast: Birnen, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Schokoladenstückchen, Himbeeren, Langnese Cremissimo Bourbon-Vanille, Peperoni, Zucchini, Karotten, Knoblauch, Olivenöl, Edeka White Tiger Garnelen, Barilla Integrale Pennette Rigate. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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