Weigh In record (no journal entry) for 08 January 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1691 kcal
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Fat: 67.48g | Prot: 96.42g | Carbs: 171.72g.
Breakfast: Народное Здоровье Гематоген Детский, Вареники с Творогом. Lunch: Азбука Вкуса Салат из Капусты с Огурцом, Freshsecret Салат Капуста с Огурцом, Жареная или Запеченная Курица. Dinner: Мандарины, Авокадо, Хохланд Творожный Сыр с Зеленью, Сырный Суп, Хлеб Черный. more...
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1591 kcal
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Exercise:
Housework - 34 minutes, Sitting - 4 hours, Reading - 2 hours and 30 minutes, Resting - 6 hours and 56 minutes, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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_Kypape_'s Weight History
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