Weigh In record (no journal entry) for 07 January 2018
|
94.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
3505 kcal
|
Fat: 132.78g | Prot: 208.39g | Carbs: 344.43g.
Breakfast: Hohes C Orangensaft, Harry Eiweißbrot Lower Carb, Terrasana Maca Pulver, Kühne Gurken, Aldi Paprika. Dinner: Zwiebeln, Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Alnatura Sonnenblumenkerne, Naturacereal Chia Samen, Süßkartoffel, Flensburger Fassbrause, Vitakrone Bulgur Salat Classic, Palmin Kokosfett, Gekochtes Ei. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|