Weigh In record (no journal entry) for 08 January 2018
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56.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1522 kcal
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Fat: 43.73g | Prot: 104.47g | Carbs: 160.61g.
Breakfast: Bio Slym Bevanda Vegetale a Base di Soia, Lindt Cioccolato Fondente 85%, Coop Banana (Frutto), Auchan Cacao Amaro, Le Farine Magiche Mix A Base Di Farina Di Castagne. Lunch: Eurospin Petto Di Pollo, Delizie del Sole Ceci, Mediterranea Ragù di Soia, Scotti Riso Basmati Integrale. Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Mister Sibamba Mandorle Sgusciate, Molino Rossetto Farina di Cocco, Vivi Verde Coop Miele di Castagno Bio, Auchan Cacao Amaro. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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