Weigh In record (no journal entry) for 08 January 2018
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1261 kcal
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Fat: 84.63g | Prot: 38.99g | Carbs: 85.25g.
Breakfast: Gekochtes Ei, Butter, Weizenbrötchen. Lunch: Salakis Schafskäse Würfel, Delikato American Dressing, Rote Paprika, Spiegelei ohne Fett, REWE Beste Wahl Kartoffelgratin. Dinner: Gut Drei Eichen Leberwurst , Margarine, Vollkornbrot. more...
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steady weight
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Sonne4001's Weight History
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