jeffreysig's Journal, 21 May 12

Weigh In record (no journal entry) for 21 May 2012
94.3 kg Lost so far: 19.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2012:
2395 kcal Fat: 89.88g | Prot: 79.76g | Carbs: 315.45g.   Breakfast: golden grahams. Lunch: lean cuisine pizza french. Dinner: hot dog bun, chorizo, tomato sauce, rigatoni. Snacks/Other: hershey bar, frito sunflower seeds, lil drum. more...
Gaining 3.3 kg a Week

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jeffreysig's Weight History


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