Weigh In record (no journal entry) for 08 January 2018
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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748 kcal
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Fat: 15.02g | Prot: 16.83g | Carbs: 134.38g.
Breakfast: Беляш, Бисквит, Каша Рисовая, Якобс Кофе 3 в 1. more...
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Losing 3.5 kg a Week
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serebryanaya65's Weight History
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