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06 Jan 18

mommyhilaman's Journal, 06 Jan 18

 
Weigh In record (no journal entry) for 06 January 2018
115.5 kg Lost so far: 7.0 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 06 January 2018:
1260 kcal Fat: 42.00g | Prot: 61.00g | Carbs: 170.00g.   Lunch: Einstein Brothers Bagels Turkey-Sausage & Cheddar Egg Sandwich, Einstein Brothers Bagels Fruit Cup. Dinner: Pepsi Pepsi, Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut Cheese Breadstick. more...
3197 kcal Exercise: Cleaning - 5 minutes, Aerobics - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week


Comments 
We need more support when we gain. ;) 
07 Jan 18 by member: moogiemynes
I hear ya! lol. I am trying to be as perfect as possible for a whole month... then look at my progress. I am such a scale watcher 
07 Jan 18 by member: mommyhilaman

     
 

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