Weigh In record (no journal entry) for 21 May 2012
|
84.2 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2533 kcal
|
Fat: 78.02g | Prot: 73.88g | Carbs: 383.98g.
Breakfast: Heavenly Crisp Candy Bar - Milk Chocolate, Milk (Nonfat). Lunch: Margherita Pizza. Dinner: Flour Tortilla (Burrito), Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Soft Serve Cone, Chocolate Chocolate Chunk Cookie, Apples, Heavenly Crisp Candy Bar - Milk Chocolate. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|