Weigh In record (no journal entry) for 07 January 2018
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71.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1496 kcal
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Exercise:
Aufegen - 30 minutes, Sitting - 2 hours and 52 minutes, Walking (slow) - 3/kph - 2 hours, Schlafen - 8 hours, Driving - 5 minutes, Google Fit - 10 hours and 18 minutes, Walking (brisk) - 6.5/kph - 15 minutes. more...
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Losing 0.4 kg a Week
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franschee's Weight History
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