Weigh In record (no journal entry) for 07 January 2018
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63.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1426 kcal
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Fat: 41.91g | Prot: 54.45g | Carbs: 182.59g.
Breakfast: Konti Bonjour (Бонжур) , Своя Линия Торт Грильяж. Dinner: Roshen Ромашка, Чай с Лимоном и Сахаром, Плов с Курицей. Snacks/Other: Крабовые Палочки, Шампанское, Конти Бонжур Лайм. more...
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Losing 10.5 kg a Week
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nastyaseva13's Weight History
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