Weigh In record (no journal entry) for 07 January 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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670 kcal
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Fat: 32.27g | Prot: 48.10g | Carbs: 47.01g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Говядина Постная, Большая Кружка Ряженка 4%, Творог 5%, Говяжий Бульон. Dinner: Говядина Постная, Яйцо, Говяжий Бульон. Snacks/Other: Haribo Жевательный Мармелад, Мегамарт Шаньга с Картофелем. more...
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Gaining 0.1 kg a Week
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tanya_l81's Weight History
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