Weigh In record (no journal entry) for 07 January 2018
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36.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1053 kcal
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Fat: 54.05g | Prot: 92.70g | Carbs: 50.78g.
Lunch: Avocado, Gut Ponholz Kotelett Vom Schwein , Süßkartoffel, Gekochtes Ei, Aldi Parmigiano Reggiano. more...
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Losing 4.2 kg a Week
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mitzekatzen's Weight History
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