Djburney's Journal, 21 May 12

Weigh In record (no journal entry) for 21 May 2012

99.0 kg Lost so far: 13.3 kg. Still to go: 24.6 kg. Diet followed: 100%.

View Diet Calendar, 21 May 2012:

249 kcal

Fat: 5.46g | Prot: 31.02g | Carbs: 20.67g. Breakfast: Original Powder Creamer, Strawberries, Chocolate Protein Shake. more...

2588 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.5 kg a Week


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Djburney's Weight History