Weigh In record (no journal entry) for 07 January 2018
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61.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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2146 kcal
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Fat: 75.34g | Prot: 79.71g | Carbs: 279.10g.
Breakfast: Ja! Deutscher Gouda, Ja! Delikatess Kochschinken, Kerrygold Extra mit Meersalz, Schwartau Schoko Mac, Aldi Bio Zwiebelschmalz, REWE Bauern Brötchen. Lunch: Ja! Gebäckmischung, Subway Double Chocolate Chip Cookie, Subway Pulled Pork, Sprite Sprite. Dinner: Freddy Fresh Pizza 4 Seasons, Mangosaft. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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