Weigh In record (no journal entry) for 07 January 2018
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1145 kcal
|
Fat: 47.33g | Prot: 87.68g | Carbs: 96.07g.
Breakfast: Dulano Hähnchen Kochschinken, Philadelphia So Leicht, Огурец (с Кожурой), Lidl Balance Brot. Lunch: Куриный Суп Лапша. Dinner: Помидоры, Огурец (с Кожурой), Armada Thunfisch, Сырный Пирог. Snacks/Other: Мёд, Сухой Жаренный Арахис (без Соли), Мандарины, Яблоко Зеленое. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|