Weigh In record (no journal entry) for 07 January 2018
|
75 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1980 kcal
|
Fat: 68.71g | Prot: 52.94g | Carbs: 287.73g.
Breakfast: Marmelade, Milfina Butter, Banane, Glocken Bäckerei Körnerbrötchen, Jacoby Kirschnektar. Lunch: Senfsoße, Kartoffeln, Gekochtes Ei. Dinner: Milfina Butter, Aldi Gourmet Salami, Glocken Bäckerei Körnerbrötchen. Snacks/Other: De Beukelaer Prinzenrolle (24g), Hig Hagemann Löffelbiscuit. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|