Weigh In record (no journal entry) for 06 January 2018
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79.6 kg
Lost so far: 14.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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540 kcal
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Fat: 2.70g | Prot: 75.60g | Carbs: 52.80g.
Breakfast: Yokebe Yokebe Classic mit Wasser. Lunch: Yokebe Yokebe Classic mit Wasser. Dinner: Yokebe Yokebe Classic mit Wasser. more...
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Losing 2.8 kg a Week
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cheyworld's Weight History
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