Weigh In record (no journal entry) for 06 January 2018
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1103 kcal
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Fat: 85.16g | Prot: 67.64g | Carbs: 14.29g.
Breakfast: Сыр Пармезан (Твердый), Кофе, Жирные Сливки. Lunch: Вареное Яйцо, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Snacks/Other: Сливочное Масло, Росток Хлебцы, Сало. more...
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Losing 10.5 kg a Week
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vasilevskays's Weight History
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