Weigh In record (no journal entry) for 06 January 2018
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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425 kcal
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Fat: 19.89g | Prot: 9.95g | Carbs: 57.31g.
Breakfast: Гречка Отварная. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Гречка Отварная. more...
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Losing 3.5 kg a Week
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bumbulik's Weight History
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