Weigh In record (no journal entry) for 21 May 2012
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111.5 kg
Lost so far: 12.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 38.40g | Prot: 47.71g | Carbs: 93.88g.
Breakfast: Water, 90 Calorie Chewy Bars - Chocolate. Lunch: Jalapeno String Cheese, Sugar Free Dulce De Leche, water. Dinner: Italian Bread, Green Snap Beans (Drained Solids, Canned), Corn, ground beef, Chicken Fried Rice. more...
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Losing 3.2 kg a Week
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