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annicklemarec
Journal
06 Jan 18
annicklemarec's Journal, 06 Jan 18
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Weigh In record (no journal entry) for 06 January 2018
69.9 kg
Lost so far:
0.1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
561 kcal
Fat: 12.67g | Prot: 56.57g | Carbs: 52.29g.
Breakfast:
Carrefour Pain Complet, Bridelight Beurre Allégé, Gerblé Confiture Abricot.
Lunch:
Côte d'Or Chocolat au Lait, L'étal du Boucher Steak à Griller , Chou-Fleur (Congelé), Câlin Fromage Blanc 0%.
more...
2253 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.8 kg a Week
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annicklemarec's Weight History
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