Weigh In record (no journal entry) for 06 January 2018
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112.2 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1294 kcal
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Fat: 62.82g | Prot: 38.80g | Carbs: 146.97g.
Breakfast: Kroger Old Fashioned Oatmeal, Equate Complete Multivitamin, Spring Valley B-12, Spring Valley Folic Acid, Coffee with Cream. Lunch: Dunkin' Donuts Blueberry Cake Donut. Dinner: Chicken Pot Pie. more...
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Gaining 0.5 kg a Week
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genedougherty's Weight History
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