Weigh In record (no journal entry) for 06 January 2018
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107.2 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2103 kcal
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Fat: 75.79g | Prot: 81.78g | Carbs: 240.53g.
Breakfast: Milfina Streichfein Ungesalzen, Gut & Günstig Buttertoast, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Ja! Würfelzucker. Lunch: Kaffee, Ja! Würfelzucker, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Spaghetti Bolognese. Snacks/Other: Krombacher Bier, Hartgekochtes Ei. more...
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Gaining 0.2 kg a Week
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mauriceburgbacher's Weight History
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