Weigh In record (no journal entry) for 06 January 2018
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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622 kcal
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Fat: 32.64g | Prot: 44.97g | Carbs: 33.29g.
Breakfast: Güldenhof Hähnchenbrust-Filetroulade, Rispentomaten, Tomatenmark, Géramont Cremig-Zarte Scheiben Leicht 22%, Gekochtes Ei, Goldähren Eiweißbrot (50g). Snacks/Other: REWE Gefrorene Himbeeren, Aldi Nord Skyr, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 2.1 kg a Week
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maddytepunkt's Weight History
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